ABOUT
Coach. Leader. Mother
HELLO LOVELY!
I'm Caitlin
A few words about me...
I’m a mum of two energy-filled boys, which means my house is loud, busy, and rarely calm. I know the mental load, the constant decision making, and that feeling of being needed by everyone, with very little time left for you. Alongside motherhood, I’ve spent the last 12 years supporting mums and families in my NHS career, walking alongside women through some of their most stretched, vulnerable, and overwhelming seasons.
I don’t believe mums need fixing, motivating, or pushing harder. We need space, support, and someone who can sit with us honestly while we untangle who we are now. The version of you before kids isn’t gone, but you’re not meant to go back either. This work is about helping you feel like yourself again, not a Pinterest-perfect version, just a real one.
How I work
I work 1:1 because meaningful change doesn’t happen in a one size fits all box. Motherhood is personal, messy, and layered, so the support needs to be too. Our work together is practical, reflective, and honest. We talk about the real stuff., the thoughts you don’t say out loud and the tug of wanting more while feeling guilty for even thinking it.
I’m here to support you, challenge you when it matters, and help you reconnect with yourself beneath the roles and routines.. I provide steady, human support that fits real mum life. And yes, someone will probably shout “Mum” at the exact wrong moment, but please don’t worry. This is designed to fit into your life, not add to the pressure.
Client Stories
Caitlin has been an integral part of my journey as I navigate some very difficult questions in my life. Her guidance has made a profound difference, asking just the right questions to help me see my situation from a new perspective. I am deeply grateful for the time, wisdom, and energy she has dedicated to supporting me. Caitlin is gentle, intentional, and authentic, allowing me to feel truly seen and understood. She strikes the perfect balance between professionalism and the reminder that we are all human, navigating this beautiful, unpredictable life together.
- Kendall Stuart
Caitlin helped me navigate my emotions and realise what was holding me back, not only professionally but personally. It amazes me how great Caitlin is at navigating the conversation without even saying very much. She’s amazing at reflecting the points I made and questioning me further so I could make the realisations on my own. I still have lots to work on, but I know that Caitlin will always be able to help me navigate this crazy juggle of life, business and motherhood!
- Emily Flint
Before sessions with Caitlin, I was struggling with trusting others especially when it can to receiving support regarding childcare so that I could take time for myself and to launch my business. I found it hard to put down the steering wheel and let go of control..Caitlin is such a safe space holder. She really listens to what I have to say and helps me find my own answers and pathways. She doesn’t try to fix me but instead helps me see my own potential and possibilities.
I would 100% recommend Caitlin as a coach. She has such grounded approach and a huge passion and heart for her clients.
- Kerry Rigby
Some fun facts about me...
I am a mum of 2 beautiful boys who create a life full of chaos and joy!
I love yoga! (Even though I cant touch my toes)
My bucket list places to travel are: Canada, Nashville, Hawaii and Japan.
A cup of tea and biscuits is my go to when I need 5 minutes peace.
My husband and my kids are the reason I show up. I am so grateful for my family.
My perfect day? Wake up to hear the birds, cuppa in hand, crisp autumnal walk to then a cosy evening meal with the log burner on!
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